Universitätssport am ZfSG

Trainingsplan FIT 50/100

Bei Buchung des Trainingsplans Fit 50 oder Fit 100 ist ein halbjährig oder ganzjährig begleitetes Training gewährleistet. Die Trainingsplanerstellung basiert auf den Ergebnissen einer umfangreichen Eingangsuntersuchung.

Zur terminlichen Abstimmung setzten Sie sich bitte noch VOR der Buchung des Angebots mit lysiane.scholz@s2020.tu-chemnitz.de in Verbindung. Der Trainingserfolg wird mittels Zwischen- und Abschlusstest ersichtlich. Alle absolvierten Trainingstage, sowie die Auswertungen der Testergebnisse werden durch unsere Trainer dokumentiert. Eine Anpassung des Trainings kann durch die transparenten Daten jederzeit vorgenommen werden.

Fit 50/ Fit 100

Fit 50/ Fit 100 provides a personalized training program for a half/full year. The creation of the training program is based on various values like the body fat percentage, muscle mass and many more, resulting from a vast entry examination. Please contact lysiane.scholz@s2020.tu-chemnitz.de BEFORE booking
either Fit 50 or Fit 100.

The success of the training program will be made traceable through an interim and final test. Every completed training day and all test results will be documented by our coaches in order to be able to change the training program according to the new results.

Booking of weight and machine training

Please note that booking one of the various offers is only possible online. Unfortunately, it is not feasible to book locally at the ZFG. Furthermore, we?d like to inform you that because of insurance regulation, it is only permitted to start training the day after the booking. Please keep that in mind, before booking or extending an offer.

If a fixed appointment has been made with the trainer and there is no cancellation up to one hour in advance, we reserve the right to charge a fee of €20 for each missed appointment.

Fit 50

Fit 50 provides a personalized training program for a half/full year. The creation of the training program is based on various values like the body fat percentage, muscle mass and many more, resulting from a vast entry examination. Please contact lysiane.scholz@s2020.tu-chemnitz.de BEFORE booking either Fit 50.

The success of the training program will be made traceable through an interim and final test. Every completed training day and all test results will be documented by our coaches in order to be able to change the training program according to the new results.

Booking of weight and machine training

Please note that booking one of the various offers is only possible online. Unfortunately, it is not feasible to book locally at the ZFG.Furthermore, we’d like to inform you that because  of insurance regulation, it is only permitted to start training the day after the booking. Please keep that in mind, before booking or extending an offer.

If a fixed appointment has been made with the trainer and there is no cancellation up to one hour in advance, we reserve the right to charge a fee of €20 for each missed appointment.

Buchung von Gerätetraining